MENTAL HYGIENIC

MENTAL HYGIENIC To know yourself as the Being underneath the thinker, the stillness underneath the mental noise, the love and joy underneath the pain, is freedom, salvation, enlightenment. Eckhart Tolle Mental hygiene consist of measures to reduce the incidence of mental illness through prevention and early treatment to promote mental health -Singh & Tiwari 1971 … Continue reading MENTAL HYGIENIC